- Always use a heat protectant. Silicone based products preferably.
- Use heat on clean hair. Product build up can make your hair more susceptible to heat damage.
- Use on healthy hair. If your hair is already damaged it is more vulnerable.
- Take control. Use heat appliances with a temperature dial - not just low and high settings. Healthy burns at approximately 450 degrees. Use a lower temp for fine hair (upper 200s) and coarse hair may be able to handle higher temperatures.
- Do not use heat appliances on your hair for more than a few seconds. Don't linger.
- Do you! Learn your hair. Just because your friend using heat weekly doesn't mean your hair can tolerate regular heat styling.
- Professional help. If all else fails and/or you don't feel comfortable doing it yourself, seek the help of a licensed, creditable stylist.
As promised my heat damage check
The results are in...drum roll please....NO heat damage. WHEW I'm so relieved. I opted for suggestions #7 - Professional help. A licensed stylist flat ironed my hair. I'm certain that is the reason I have no heat damage. Here are a few pictures
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